Episode Synopsis "Self Care"

Join Courtney and Rilee on today's podcasts as they dive into the topic of self-care and self-love. The two will go over just how important self-care is and give you their top 5 favorite ways to show themselves self-love. 

Listen "Self Care"

More episodes of the podcast Ignite: Be the Light

• Life, Faith, Future, and more - Season 1 Finale!
• 20 Pieces of Advice
• Self Care
• Family Traditions
• Body, Spiritual, and Self Confidence
• Navigating Different Seasons of Life
• Let's Talk Small Towns
• Things We Have Been Loving!
• Intro Episode: Welcome to Ignite!
• Foundation Course Wrap-Up
• Foundation: Purpose
• Foundation: Intention
• Foundation: Mindset
• Foundation: Faith
• Get Ready to Ignite: The Foundation