Send us a textIn this heartfelt and reflective episode, we sit down with Dr. Rose to explore the lessons, truths, and affirmations she wishes she could share with her younger self. From her early dreams of entering medicine to the powerful role of voice, self-worth, and mental health, Dr. Rose opens up about what it means to thrive as a Black woman in today’s world—without shrinking, over-performing, or hiding your light.This episode is for anyone who has ever felt overlooked, underestimated, or pressured to be “strong” all the time. Dr. Rose offers wisdom that speaks to purpose, identity, and healing—rooted in lived experience, faith, and empowerment.Connect With Shaq: Get a Copy of Shaq's Book: Motion Is Medicine Sign Up For Shaq’s Newsletter Instagram Facebook Blog Website

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