Episode Synopsis "Add Fuel to this Fire "

In episode 4 of season 2 we venture into a world of healthy eating and exercise! In the middle of a global pandemic, the solution stands alone: healthy living. The topic that has been avoided when it should be the answer to it all. We discuss healthy eating and how exercise impacts our brains, our wellness, and the trajectory of our lives.

Listen "Add Fuel to this Fire "

More episodes of the podcast If All Else Fails

• Adulting 101
• Time is an Illusion
• We’re All Related
• Money Moves
• Learning to Say “Hi”
• Move In or Move On
• The 5 Fingers of Friendship
• How to Date
• Dealing with People
• Add Fuel to this Fire
• What Happens Deep Down
• The Myth of Sisyphus and Your Daily Routine
• Revealing the Gatekeeper
• Everyday You Have the Chance to Change Your Life
• The Bullsh*t of Knowing
• The Sun’s in My Eyes, I Can’t See!
• 2 Wrongs Don’t Make a Right, 1000 of Them Do
• The Treadmill Effect
• Pigeons and Seagulls
• If All Else Fails (Trailer)