Be A Safe Place For Yourself

23/11/2022 22 min Episodio 37
Be A Safe Place For Yourself

Listen "Be A Safe Place For Yourself"

Episode Synopsis

We are all seeking safety. It's a human need. Unfortunately, our survival brain can sabotage us with thoughts that safety comes from the love and attention of others, our accomplishments, our appearance, etc... none of which we can always depend on. Listen in as we talk about specific ways we can be our own safe space.