Listening to our Messages

20/02/2024 28 min

Listen "Listening to our Messages"

Episode Synopsis

What are our fears telling us? What is anger telling us?

In this episode, we discuss how to look deeper at
what is under emotions and instincts. We address primary vs. secondary responses and why this concept frees us to be more compassionate towards ourselves.
We talk about the superpower of acceptance, and how to look out not only for our messages but our messengers.