Listen "Listening to our Messages"
Episode Synopsis
What are our fears telling us? What is anger telling us?
In this episode, we discuss how to look deeper at
what is under emotions and instincts. We address primary vs. secondary responses and why this concept frees us to be more compassionate towards ourselves.
We talk about the superpower of acceptance, and how to look out not only for our messages but our messengers.
In this episode, we discuss how to look deeper at
what is under emotions and instincts. We address primary vs. secondary responses and why this concept frees us to be more compassionate towards ourselves.
We talk about the superpower of acceptance, and how to look out not only for our messages but our messengers.
More episodes of the podcast Ideas That Change Lives
Real Talk About Body Image
17/11/2024
Taking our Self Esteem Temperature
05/06/2024
Demystifying Death (with guest Danya Miller)
12/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.