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Listen "#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days"
Episode Synopsis
What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”The Competitor’s JourneyChampion's Stay PresentJoin ISAJJ PRO (ALL of Josh’s Courses in One Place)Follow the show on InstagramCheck out the ISAJJ Youtube Channel
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