Ep. 42 - The one about "The Worst Foods if you have Anxiety, Stress, and Depression"

I Only Get Stressed On Days That End In Y
06/02/2024 23 min
Ep. 42 - The one about "The Worst Foods if you have Anxiety, Stress, and Depression"

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Episode Synopsis

We discuss the Worst Foods to put in your body if your fighting stress, anxiety, or depression. Learn how Sugar affects your mood, and What you can do about it. Finally, we uncover a large study finding a link between Ultra-Processed Foods and Depression!

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