I know the benefits of dance and yoga

06/09/2024 1h 10min Temporada 3 Episodio 33
I know the benefits of dance and yoga

Listen "I know the benefits of dance and yoga"

Episode Synopsis

On this weeks episode, Carrie Ann and Myself are joined by dancer and Yogi, Lauren Tucker! Lauren is on a journey of self-discovery through yoga, dance and creativity and we have a really good conversation about it all.  To follow Lauren on Instagram, look for “@yogalaurentucktuck” We're eager to hear your IDKMBs, so please email us at [email protected] with your stories, insights, opinions, and experiences. Don't forget to like, rate, and subscribe to ensure you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.