Heather Goodwin has lost 300 pounds with the use of a plant-based diet and brilliant self-talk. She has much to teach us about getting the right mindset, perseverance and patience. You can find more about her at:YouTube (The Butterfly Effect Plant-Based Weight Loss): https://www.youtube.com/channel/UCgTuVYt2UoejqZt5u2Bqz1AFacebook (The Butterfly Effect: Raw and Plant-Based):https://www.facebook.com/groups/585590631543298/Please check out Rocket Surgeons at:www.Facebook.com/RocketSurgeonsMusicwww.RocketSurgeonsBand.comFind me at:www.Facebook.com/VeggieFitKidswww.Veggiefitkids.comEmail me at: [email protected] to share this podcast, rate and review!Have a plantastic day!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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