Most of us were taught that the only way to level-up in life is to do more... Work more. Push more. Hustle harder.But spiritually, the opposite is true.In this episode, we break down why downtime, rest, and intentional “stillness” are actually required for spiritual growth, nervous system healing, and manifestation. You’ll learn how your body, mind, and energy field shift during rest, the magic that happens when you stop forcing things, and how downtime prepares you for your next level.We talk about :The real reasons rest feels unsafe,The childhood programming behind the “productivity wound,” and the fears that make so many of us feel like everything will fall apart if we slow down,How to tell when your spirit is calling you into a rest cycle, How to stop fighting what your soul is trying to communicate.If you’ve been feeling unmotivated, exhausted, stuck, or guilty for slowing down, this episode will help you recognize what’s actually happening under the surface… AND give you permission to take the pause your soul has been asking for.Links + Resources:Website: https://lindea.coPatreon Cosmic Soul Tribe: https://patreon.com/lindrea_coShadow Alchemy 6-Week Intensive: https://lindrea.co/shadow-alchemy

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