On this episode (one of the most vulnerable yet) Sabrina opens up about how she is managing grief after her dad's death,  re-thinking how she approaches her anxiety, and rephrasing her words to increase self accountability.This episode is absolutely jam packed with very vulnerable, very raw, and hopefully very helpful information.Let's Connect! Work with me one-on-one: Learn more about my coaching at www.SabrinaAvellan.com Explore the Self-Mastery Lab: Dive into courses on self-care, self-trust, and more to help you create a life that feels aligned and empowered. Interested in supporting the podcast? Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan Subscribe on your favorite podcast platform so you never miss an episode. Rate & review the podcast—it means the world to me and helps others find the show! I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open. DM me on Instagram Email me at: [email protected]

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