Send us a textOvercoming a whirlwind of technical difficulties, Melissa and Brianna dive into the complexities of living with ADHD. In this candid, unscripted episode of Hypercast, they explore how ADHD impacts sleep patterns, discuss the challenges of seasonal affective disorder, and reflect on navigating emotional regulation. From battling burnout and maintaining self-care to building positive coping mechanisms, the duo shares relatable personal stories and offers insights for thriving with ADHD.Tune in for a mix of humor, authenticity, and meaningful reflections that remind us all: resilience is a journey best shared. #adhdpodcast #adhdtips 🔗 Coaching PackagesDiscover personalized support this season:Coaching with Melissa: 3-for-1 Coaching Package - https://app.practice.do/me/likemind/packages/3-for-1-coaching-packageCoaching with Brianna: 3-for-1 Coaching Package - https://app.practice.do/me/understanding-adhd/packages/3-for-1-coaching-package🔗 Stay Connected with Us!🌐 Website: https://www.hypercastpod.com/📺 Subscribe to our YouTube Channel: www.youtube.com/channel/UCsr6u7RnlnuZUYxysCe1c3w📸 Follow us on Instagram: https://www.instagram.com/hypercast.podcast/🌐 Melissa’s ADHD Services: https://www.likemindcoaching.com/🌐 Brianna’s ADHD Services: https://www.understandingadhd.ca/Don't forget to: 👍 Like this video if you found it helpful💬 Comment below with your thoughts on today’s topic🔔 Subscribe and hit the notification bell for more ADHD insightsMelissa's Contact:Email: [email protected] www.likemindcoaching.comBrianna's Contact:Email: [email protected] Us On Instagram

Ver todos los episodios