The Real Reasons ADHD Follow-Through Falls Apart

22/10/2025 20 min Episodio 48
The Real Reasons ADHD Follow-Through Falls Apart

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Episode Synopsis

Send us a textWhy does momentum just die when you have ADHD—right when things start going well?In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out.👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset.💬 In this episode-Why ADHD momentum disappears even when you care-The 80% wall: when interest fades and shame kicks in-How to find “finishers” who complement your strengths-The 4 pillars of sustainable follow-through: Novelty, Passion, Urgency, Challenge-How to work with your interest-based nervous system instead of against it-Real stories, lived experiences, and the systems that actually help ADHDers get things done----------------------------------------------------------------------------------------------------------------------------------------------------🚀 Free Resource👉 Download Melissa’s Burnout Reset Guide – your 5-step toolkit for ADHD burnout recovery:  https://www.likemindcoaching.com/free-download----------------------------------------------------------------------------------------------------------------------------------------------------👥 Co-HostsMelissa Llewellyn Snider – ADHD & Neurodiversity Coach & EducatorWebsite → https://likemindcoaching.comBrianna Morton – Neuro-affirming Therapist & ADHD CoachWebsite → https://understandingadhd.caMelissa's Contact:Email: [email protected] www.likemindcoaching.comBrianna's Contact:Email: [email protected] Us On Instagram