Send us a textEver feel like your emotions hijack your brain? One second you’re fine—then you're spiraling over something as small as someone eating your last frozen waffle.If you live with ADHD, this emotional rollercoaster isn't just a personality quirk. It's a real, neurological experience—and you’re not alone.👉 Subscribe to Hypercast for real, relatable ADHD conversations:https://www.youtube.com/@HypercastPodcast?sub_confirmation=1🎙️ In this episode, we explore:Why emotional dysregulation is so common in ADHDWhat’s actually happening in your brain during those explosive momentsTactics to manage intense emotions—in the moment and over timeHow shame, guilt, and internalized judgment make it worseWhat emotional self-trust really looks like (and how to rebuild it)This episode is about understanding what’s happening under the surface—and finding tools that actually make life feel more livable.👥 Co-HostsMelissa Llewellyn SniderMelissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education on ADHD and neurodiversity.🔗 https://likemindcoaching.comBrianna MortonBrianna is an ADHD coach and therapist intern. She’s passionate about supporting neurodivergent adults through self-understanding and compassion.🔗 https://understandingadhd.caMelissa's Contact:Email: [email protected] www.likemindcoaching.comBrianna's Contact:Email: [email protected] Us On Instagram

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