S2EP17 - Yogabellies Ashley

29/07/2024 45 min

Listen "S2EP17 - Yogabellies Ashley"

Episode Synopsis

We've all heard of Yoga but have you done it? Meet Ashley from YogaBellies, a dynamic yoga instructor who brings serenity, strength, and support to women at every stage of life. 🌸Ashley specialises in yoga classes designed for all women, including when pregnant, once becoming a Mum and even those navigating the journey of menopause. Her approach ensures that every woman feels nurtured, empowered, and connected. But that's not all – Ashley also hosts rejuvenating retreats that offer a perfect escape to reset and recharge.Based in Neilston, East Renfrewshire, Ashley's classes have something for every woman. Follow Ashley on social media: @yogabelliesashleyAnd for everyone she hypes up along the way - find them here - @patonmedia Hosted on Acast. See acast.com/privacy for more information.