Listen "Ep. #013 - Is Pain Good For You?"
Episode Synopsis
I don't like pain. It's very uncomfortable. And it hurts.As some of you may know I broke my arm recently and I'm now going through physical therapy. And it hurts a lot. There are days when I do not want to do it. But I know that my arm will never get back to normal unless I continue with this painful therapy.The physical pain is just one area that I have to get past. There's also the mental and emotional pain that I'm dealing with.The exercises that I have to do on a daily basis take time and effort. I wake up in the morning in some discomfort and sometimes there is pain but I know I have to do my physical therapy or else I will never get better.
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