I have been going to physical therapy for about two months now and there have been times when I have been very frustrated with my slow results. At times I have thought my arm would never get back to normal.It seemed like I was just showing up three times a week, experiencing intense pain, and still not able to do simple things like wash dishes or cut up my own food.However, over the last two weeks, I have seen a noticeable improvement. Just today I was able to tell my therapist that I was able to type again. He was thrilled.“Just have to trust the process,” I said.“I told you.”So that is my mantra now, “Trust the process.”

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