#207 – Stand Up Straight, Don’t Slouch

30/11/2018 25 min Episodio 207
#207 – Stand Up Straight, Don’t Slouch

Listen "#207 – Stand Up Straight, Don’t Slouch"

Episode Synopsis

Kyphosis, or “hunchback” now affects 20% to 40% of adults in America. Too much inactivity has left us weak in the spinal area. Today Kyle and Jeff talk about a few things we need to be aware of when it comes to spinal health. We also visit with Nancie Russ, a bona fide soccer grandma. You’ll really like her. Give this episode a listen.Send us a text

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