#198 – Avoiding Stokes and Finding Balance

Huntsman World Senior Games Active Life
26/09/2018 25 min Episodio 198
#198 – Avoiding Stokes and Finding Balance

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Episode Synopsis

Aging and family history increase your risk of having a stroke. You can’t do too much about either of those. BUT, there are several things that you CAN do that will reduce your risk of stroke. We cover them as well as visit with Exercise Physiologist Ryan Solberg about finding balance between overall health and wellness and sport specific training. Great show. Give it a listen.Send us a text

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