Listen " August Audit: Weight Loss on Your Own Terms "
Episode Synopsis
Ever feel like you should know what to do by now to lose weight?
You’ve done the diets. Tracked the food. Told yourself “this time will be different.”
But it never seems to stick.
If that’s you—you’re not lazy or undisciplined.You’re just working with the wrong strategy... and maybe a brain that’s still healing from years of guilt, shame, or emotional conditioning.
That’s why I created the August Audit—a private, 1:1 session to help you get crystal clear on what’s actually keeping you stuck in the weight loss loop… and what to do next.
These single sessions are $97 and you can schedule your call here throughout the next several weeks: https://calendly.com/jillian-2/audit.
Here's to creating the LIFE & BODY YOU CRAVE!
Chapters
(00:00:02) - Eat Hungry for Love(00:00:24) - August Audit: How to Break the Cycle
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