Por: Matt

Welcome to Human-ifesto – the ultimate podcast for individuals with ADHD and the people who love and support them. This is your space to explore how to live authentically, embrace your unique strengths, and align your life with your personal values and beliefs.Hosted by someone who gets it, Human-ifesto dives into the practical and emotional challenges of ADHD while uncovering the hidden superpowers that come with it. Each episode delivers inspiration, actionable advice, and real-life stories to help you navigate relationships, productivity, and self-discovery with confidence and clarity.Whether you're seeking strategies to manage overwhelm, tips to stay focused, or ways to build a supportive ADHD-friendly community, this podcast is your go-to resource. Together, we'll reframe ADHD not as a limitation, but as a way to thrive on your own terms.Tune in, get inspired, and join a growing community of ADHD warriors committed to living bold, fulfilled lives. Subscribe now and start your journey to embracing your ADHD authenticity!

10 episodios disponibles