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Listen "Healing BDD & Embracing Self-Compassion | Ameri Dy"
Episode Synopsis
On this episode of Human First Podcast (@humanfirst.podcast), Alia is joined by Ameri Dy to discuss Body Dysmorphic Disorder, also known as BDD. Through her personal experience, Ameri shares with us the effects social media and family culture had on her thoughts, and how difficult it was to shift her perspective on her self appearance. By setting up boundaries and allowing herself to open up to her support system, Ameri saw hope and took steps into her healing journey toward self-compassion.
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