Self Help vs Therapy: A HFP Deep Dive

23/05/2025 48 min Temporada 2 Episodio 2

Listen "Self Help vs Therapy: A HFP Deep Dive"

Episode Synopsis

On this episode, Maddie and Alia reflect on the tragedies of the Lapu Lapu Festival, held in Vancouver on Apr. 26. They move through a deep conversation on grief and healing, and how is there no timeline on moving forward. They share the differences between self-help books and therapy, and their holy grail, go-to resources.Upcoming event: An Evening with Mango (May 31)