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Listen "(Sneak Peek Series) Unit 9: Essential vs Non-Essential Support"
Episode Synopsis
🔑 NEW Podcast Episode! 🔑 Do you know which types of support nourish you and which ones drain you? In Unit 9 of Mom and Me, we explore Essential vs Non-Essential Support—how to stop over-supporting others at the expense of your own energy. 💫🎧 In this episode, I’ll guide you through an Energy Mapping exercise to help you identify what and who truly supports you.👉 Ready to check your energy? Listen now: [Link to podcast]Want more freebies?https://tarashek.com/GYIP #HealthySupport #EnergyMapping #Boundaries #MomAndMe
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