(Sneak Peek Series) Non- Judgment: The Compassionate Pause

25/02/2025 5 min

Listen "(Sneak Peek Series) Non- Judgment: The Compassionate Pause"

Episode Synopsis

💖 New Podcast Episode! 💖 What if we stopped being so hard on ourselves? In Unit 3 of Mom and Me, we explore Non-Judgment—how to embrace self-compassion and shift from self-criticism to self-kindness. 🌸🎧 Tune in for a soothing, healing technique called the “Compassionate Pause” to help you embrace your imperfections and start seeing yourself with love.👉 Ready to soften your inner dialogue? Listen now: Want more freebies?https://tarashek.com/GYIP #SelfCompassion #EndSelfJudgment #MomAndMe #BeKindToYourself