ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen ""C" for Self-Compassion"
Episode Synopsis
It's our first episode! We'll make the case for self-compassion, address some common misgivings, talk about the scientific and cultural roots, and dig into what it really means to be kind to ourselves.
More episodes of the podcast HRS CARES
"R" for Rest
29/03/2022
"A" for Attitude
08/02/2022
A Self-Compassion Break
12/12/2021
HRS CARES Podcast Premiering Soon!
20/10/2021
In God we trust