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Listen "A Good Coach and Community Make All the Difference - Salani Ainu'u Interview"
Episode Synopsis
Salani Ainu'u is a CrossFit coach and in this interview we talk about how his bigger cousins motivated him to workout in the wrong way for the wrong reasons. How his doctor making a joke about fried chicken led to joining a CrossFit Gym. And how a good coach and a good community of people with like minded goals can make all the difference in achieving your health and fitness goals. Enjoy
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