Time for another daily installment of HWYRT! This episode will get into your blood! Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great way to listen to all your favorite shows, plus it helps HWYRT cover our expenses!  Download the RadioPublic Podcast App here:  https://apps.apple.com/us/app/radiopublic-free-podcasts/id1113752736?ls=1   Android users go here:  https://play.google.com/store/apps/details?id=com.radiopublic.android&referrer=utm_source%3Dplay.radiopublic.com%26utm_medium%3Dlanding%2520page%26utm_content%3D   www.hwyrt.com 

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