Listen "Coping Mechanisms- What Works For Me"
Episode Synopsis
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like to share? Feel free to email me at [email protected]
More episodes of the podcast How to Live in Fear
An Introduction
19/11/2019
How to Live in Fear (Trailer)
19/11/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.