What life principles can we learn from the ancient art of yoga. That's the topic for this episode. Whether you're a seasoned yogi or new to the practice, this episode is packed with insights and inspiration on how to live a good life. We have a conversation with world renowned yoga and meditation teacher, Travis Eliot. Travis, based in LA,  works with the world’s top athletes, celebrities, and entertainers. He’s created best selling Yoga DVDs, written acclaimed books on yoga, and his chant album “the meaning of soul” debuted at #3 on the iTunes World music chart . He’s been featured in CNN, Huffington Post, Access Hollywood and more. Travis is inspiring yogis all over the world with a community of 100,000 students across over 95 countries.    Travis is also an entrepreneur - his app Inner Dimension TV is used by folks all over the world. What I love about Travis is that he makes yoga accessible to busy folks - his programs are as short as 20 mins, his stories are relevant to the modern context and he shares insights that can be used in daily life  In our conversation Travis and I talk aboutFinding Life PurposeThe power of storytelling and how it can enhance yoga or any experienceThe ego and how should we deal with itSuccess and how his view of success has changed with timeFulfilling potential, managing stress and a lot more Link to Travis's Yoga platform Inner Dimension TV- https://www.innerdimensiontv.com/You can use the code HOWTOLIVE for a month free trial. Episode Shownoteshttp://howtolive.life/episode/039-life-principles-from-yoga-with-travis-eliotFor Folks Affected by Restructuring4 Week Career Transition Program. https://www.sharadlal.net/thrivethroughtransition How to Live NewsletterGo deeper with articles every 2-3 weeks. No spam. https://sharadlal.substack.com/ Leave us a messagehttps://howtolive.life/contactAbout Sharad Lalhttps://www.sharadlal.net/Follow usLinkedin: https://www.linkedin.com/in/sharadlal24/Facebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/

Ver todos los episodios