Ever feel bored, frustrated, or just… flat when you're learning a language? You’re not alone — and it might be your attention that's the issue.In this episode, I’m sharing a theory I stumbled upon while prepping for Grace & Space 2024 that’s completely changed how I think about language learning. It’s all about the 4 types of attention — Focused, Rote, Frustrated, and Bored — and how understanding them can help you tweak your study sessions to stay engaged, challenged, and actually enjoy the process more.If you’ve ever pushed through a boring textbook just because you started it, or rage-quit an app after losing your last “heart”…this one’s for you.Here’s the best ways to stay in the loop:💛 Join Language Life to learn languages better: https://lindsaydoeslanguages.com/ll💌 Join my email list for my Language Sparks emails straight to your inbox multiple times a week: https://lindsaydoeslanguages.com/emailme👩‍💻 Read the blog for curated language learning advice: https://lindsaydoeslanguages.com/Timestamps:00:00 Introduction00:53 Attention and Distractions in Language Learning04:23 Focused Attention05:27 Rote Attention09:15 Frustration12:30 Boredom15:19 Outro & how we can work together#languagelearning#focusandmotivation#personaldevelopment#languagecoach

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