EP. 46 Mindfulness in 2023

20/01/2023 1h 6min

Listen "EP. 46 Mindfulness in 2023"

Episode Synopsis

Happy New Year Listeners!
Hobbies show us the importance of time management, discipline, and how to take more chances everyday. We hope you enjoy our podcast content. Feel free to reach out to us directly at our email or website below and follow our Instagram & Twitter.
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Mentionable
Alcohol Impacts : https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/
Diet and Health : https://hubermanlab.com/dr-layne-norton-the-science-of-eating-for-health-fat-loss-and-lean-muscle/