Listen "Exploring Your Reality & Current Context"
Episode Synopsis
Something I feel very strongly about is that our past does not define our future.We can choose to make changes based on where we are now. However, I think it is also important to be aware of how our context and reality impacts what is possible for us and how we can create more possibilities. Here are the highlights: (00:36) The past is a foreign country(03:55) Applying lessons learnt(07:35) Brain programming(09:41) Emotion diaryIf you want to know more about what we offer: https://optimuscoachacademy.com/coach-trainingFollow Optimus Coach Academy on Social Media:https://www.facebook.com/Optimuscoachacademyhttps://www.instagram.com/optimuscoachacademy/https://www.linkedin.com/company/optimuscoachacademyhttps://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564Website: https://ruthkudzi.com/This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
More episodes of the podcast How to Feel Better
Journey to Confidence with Lucy Chamberlain
09/11/2023
Feeling Good Being Visible with Jenny Kovacs
26/10/2023
The Power Of Walking with Clare Winter
19/10/2023
Happiness with Jo Haworth
05/10/2023
Money and Well-Being with Yinka Ewuola
14/09/2023