Listen "The Journey to Feeling Better with Ena Bautista"
Episode Synopsis
In today’s episode we’re joined by the remarkable Ena Bautista, a mindset coach who's reshaping how high achievers align their businesses with their values. Ena shares her transformative journey from overcoming mental health stigmas to discovering her passion for coaching and NLP.We’ll also be talking about how embracing her ADHD diagnosis has revolutionised her approach to personal development and entrepreneurship. Here are the highlights:(4:31) Personal growth and self-discovery. (8:37) Ena’s ADHD diagnosis. (13:18) Mental health and social media. (17:15) Self-awareness and learning styles. If you want to know more about what we offer:https://optimuscoachacademy.com/coach-trainingMy Book "How To Feel Better" is out May 25th - get your copy here Follow Optimus Coach Academy on Social Media:https://www.facebook.com/Optimuscoachacademyhttps://www.instagram.com/optimuscoachacademy/https://www.linkedin.com/company/optimuscoachacademyhttps://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564Website: https://ruthkudzi.com/This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
More episodes of the podcast How to Feel Better
Journey to Confidence with Lucy Chamberlain
09/11/2023
Feeling Good Being Visible with Jenny Kovacs
26/10/2023
The Power Of Walking with Clare Winter
19/10/2023
Happiness with Jo Haworth
05/10/2023
Money and Well-Being with Yinka Ewuola
14/09/2023