Listen "The Truth About Results: Why Your Thoughts Aren't Everything"
Episode Synopsis
In today's episode I am going to talk about how you're taking coaching concepts too literally and instead using it to be mean to yourself. In this episode we discuss:Why taking coaching to bible is ruining your progressHow pressuring yourself to always have motivated thoughts is stressfulHow to integrate coaching concepts into your everyday How you should use thought work moving forwardShow notes and the transcript can be found here: https://michellekevill.com/podcastFollow me on:InstagramTikTokFacebookCheck out my free workbook HereGet on the Worry Free Weekends mini-program here. A FREE 4 week mini-program with me where I help you master the basics to stop worrying about work and enjoy your weekends again!