Muscle Building Pyramid (Part 2)

25/03/2020 1h 28min Episodio 14

Listen "Muscle Building Pyramid (Part 2)"

Episode Synopsis

In this episode we discuss...

-Quarantine thoughts and how to use this time to build your online fitness business.
-The optimal amount of rest time for building muscle.
-The best repetition scheme for muscle gain.
-How to choose the best exercises on your muscle building program.
-And more...

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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com/
Email: [email protected]

© 2020 Michael Vacanti & Jordan Syatt

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