How to combat SAD in the cooler weather

18/02/2021 2 min

Listen "How to combat SAD in the cooler weather"

Episode Synopsis

As a Canadian, I am familiar with how winter can take a stride out of your step.  Luckily, I've found some good ways to manage the cold months.  There are a few things that one can do to bring a little more joy into their lives during the winter. I explain a few of my "tips" for getting through these tough times.

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