e68: The Evolution of Founderhood w/Christina Richardson

How Might We
18/03/2025 58 min

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Episode Synopsis

In this conversation, Patrick and ChristIna explore the multifaceted journey of entrepreneurship, focusing on the evolution of foundership, the importance of mental fitness, and the need for resilience in the startup ecosystem. Find out more about Foundology Follow Christina on LinkedinChapters00:00 The Journey of Foundership: A Personal Reflection08:14 The Importance of Personal Development in Startups18:23 Balancing Growth and Well-being in Startups31:54 The Physiology of Stress and Performance42:53 The Paradox of Entrepreneurship

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