109) Sarah Rouet

28/05/2025 18 min

Listen "109) Sarah Rouet"

Episode Synopsis

Sarah is a dancer and dance fitness instructor who loves making people feel good through performing and teaching. Listen in as Sarah tells me about:- feeling really good on a dance day- finding her love of dance- becoming a dance captain- the effect of becoming a mum - teaching a community of friends- moving from America to Wales- meeting her husband- loving the garden and outside- creativity and a positive mindLinks:Facebook: facebook.com/people/Panache-dance-fitness-with-Sarah-R/100078792139741Instagram: instagram.com/sarahrouetHow do you feel today?: instagram.com/howdoyoufeeltoday.podcastTry the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

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