Listen "Move!"
Episode Synopsis
I speak on the challenges associated with getting started on a program and offer a few suggestions!
More episodes of the podcast How Do I Get Fit?
Stretch
25/06/2020
Summertime Tips
15/06/2020
BUY-IN
08/06/2020
DO CARBS MAKE ME FAT?
04/06/2020
Introduction: How do I get fit?
02/06/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.