Episode Synopsis "Introduction: How do I get fit?"

Meet the Host Mell who will be hosting a Show focused at supporting listeners and answering questions about Fitness & Weight loss. The focus is to remove the guesswork providing simple solutions that work.

Listen "Introduction: How do I get fit?"

More episodes of the podcast How Do I Get Fit?

• Stretch
• Summertime Tips
• BUY-IN
• DO CARBS MAKE ME FAT?
• Move!
• Introduction: How do I get fit?