Can You Play ‘Catch-Up’ and Still Be Healthy?

04/08/2022 5 min

Listen "Can You Play ‘Catch-Up’ and Still Be Healthy?"

Episode Synopsis

This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2019/12/11/can-you-play-catch-up-and-still-be-healthy/