#51 How to make time to workout and why it's selfish not to

14/08/2024 11 min Temporada 3 Episodio 51
#51 How to make time to workout and why it's selfish not to

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Episode Synopsis

In this episode Natalie is breaking down the controversial statement, "If you're not exercising as a mom it's selfish".In this episode Natalie sheds light on the fact that we all make time for what is important to us. She shares how to shift your mindset and gives tips on how to make time and actually look forward to exercise.Start your 7 Day Free Trial of ELEVATE Connect with Natalie

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