Everywhere we look, we’re told to focus more on ourselves— our image, our goals, our glow-up, our main character energy. But sometimes, all this self-focus leaves us anxious, disconnected, and constantly comparing.
In this episode of Hot and Unbothered, your host Brianna Gomez reveals the heart glow-up nobody talks about:how to stop being overly self-centered, soften your mindset, and see people with more compassion, presence, and intention.
We’re diving into:• why we get stuck in self-focused thinking• how it affects your happiness and relationships• the mindset shift that brings real peace• how to notice others instead of performing• habits that make you softer, kinder, and more grounded
This episode is for you if you want deeper relationships, more peace, and a life that isn’t all about you— in the best, healthiest way.
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Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.
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See you next Bri-day!
xo, Bri 💌

#HotAndUnbothered #SelfImprovement #MotivationalPodcast #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra

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