GRWC ep 20: Being ready to change, taking ownership over your health

Hormone Helper
26/12/2023 34 min Episodio 20
GRWC ep 20: Being ready to change, taking ownership over your health

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Episode Synopsis

Send us a textGetting Real with the Costa's  Ep 20: Being ready to change, taking ownership over your healthCoach andrew and his wife lorna discuss their holiday season and the conversations they have had with their family and friends over changes with their health.  Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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