Episode 8: How's your Body Image : Special Series- Getting Real With the Costa's

26/06/2023 54 min
Episode 8: How's your Body Image : Special Series- Getting Real With the Costa's

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Episode Synopsis

Send us a textSpecial Series- Getting Real With the Costa'sEpisode 8: How's your Body Image  Summary:  Coach Andrew and his wife Lorna shares how they have both struggled with body image in the past, stemming from comments that people have made about their bodies. Their struggles looked very different, and they both went down unhealthy paths to try to change & fix their body. In this episode, they discuss what the struggles of body image looked like & how they have worked through them.Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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