Send us a textWhat is a doula? A stunningly beautiful and intelligent individual, the perfect crutch to lean on when you need it most. We are joined by Stephanie from "thenewyorkbaby" to talk about all sorts of things from pregnancy advice or just listening while someone else takes care of their newborn baby's needs- these women know what they're doing!A doula is a wonderful asset to have at your side during labor. They offer emotional support and encouragement, which can be crucial when you're trying out hardest for something that matters most in this world!This role was originally only accepted in certain cultures but now it can be found all across the world as more people realize how beneficial they are!So if you're planning to start a beautiful family or add a new member to your wonderful family, it's important to be aware of the roles of a doula and how helpful they can be aside from having the usual medical team. Listen with us while we break down an informative topic that can help you not only with your pregnancy journey but also with your hormone journey.  Listen in as we talk about:[0:01] Introducing a Doula’s Role[05:00] Taking Care of Pregnant Moms with Extra Care[07:08] Why is Breastfeeding 90% for Doulas? [10:11] Understanding Natural vs Medicated Pregnancy[15:00] Importance of an Acupuncturist for Labor[22:18] Making Sure Moms Who Gave Birth Get Their Normal Hormones Back  Resources mentioned in this episode:Hormone Reboot ProgramConnect with StephanieStephanie HeintzelerFounder of "The New York Baby"Tel. 347-257-5157www.thenewyorkbaby.comConnect with AndrewFacebook GroupTikTokBlogWebsiteSupport the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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