So you think it might be perimenopause—now what? In this episode, we walk through how to track perimenopause symptoms in real life (think emoji codes, voice notes, and free apps) without making it a second job. We also break down how to talk to your doctor about perimenopause—even if he’s a man—and how to bring your partner into the conversation without losing your mind.The Sisterhood shares lived experiences, and The Oracle gives practical, expert-backed scripts to help you advocate for your health.This is your no-BS guide to recognizing patterns, starting conversations, and navigating perimenopause with confidence.Add your perspective to the collective: https://forms.gle/RTt8CT31GEwUJ6LbA

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