Communication is a hot topic, both in the workplace and in personal relationships. It can be an obstacle in moving our relationships in a productive and positive direction. Our communication style is based on our lived experience and on the thoughts we allow to listen to even before the conversation starts. In today's episode, Lettie and Al, are looking at communication from all angles. We'll look at how thoughts and feelings impact how we behave in our communication. We'll explore some distorted ways of thinking and how they can hinder how we communicate. We'll also provide a communication strategy that may help your communication. Press play, now, to learn all about it!

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