Have you ever asked yourself the question, 'Why can't everyone just think like me?' Picture it, if everyone thought like we did, the world would be great, wouldn't it? Or would it? In this episode, Lettie and Al talk about the impact of controlling behavior on our mental health. Listen as they discuss how wanting to control everything is not the healthiest thing we could work towards. And in some instances, it can be harmful and damaging to not only us, but the people around us. Dive into this episode and learn the only thing that you can control!

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